The North Atlantic Oscillation (NAO) is a seesaw atmospheric pattern between persistent high and low pressures over portions of the North Atlantic Ocean. This pattern governs the position and strength of the North Atlantic storm tracks which affects weather conditions in Europe and the Eastern portions of North America including temperature, pressure, prevailing winds, and even sea-surface temperature anomalies, strength of the Gulf Stream, atmosphere wave structure and distribution of sea ice and icebergs. The ‘seesaw’ swings can last weeks, months, years or decades and can be unpredictable and sudden.